Five Physio Shenfield

5 star physiotherapy clinic in Shenfield

Meet the Shenfield team

Amanda

Receptionist

Amanda started her career as an Appointments Officer in an Orthopaedic Hospital.

She has also been a karate instructor for over 20 years and is a 5th Dan Black Belt.

When she is not at work, she loves taking short trips away with her wife and taking their dog on adventures now that their children are all grown up.

Jake

Physiotherapist

Jake is a Chartered Physiotherapist based in Collier Row, specialising in musculoskeletal rehabilitation, injury recovery, and performance-focused care. He helps people get out of pain, move better, and return confidently to the activities they enjoy — whether that’s sport, training, or everyday life.Jake’s clinical background spans both acute hospital care and private practice, including work on acute stroke wards and within neurological rehabilitation at Queen’s Hospital, where he also supported ICU teams during the COVID-19 pandemic. This experience has shaped his highly thorough, evidence-based approach to assessment and treatment, ensuring no detail is overlooked.

He later worked as a neurological stroke and injury rehabilitation physiotherapist in Essex, delivering intensive, personalised therapy in patients’ homes. Jake now brings this same high standard of care into the private sector across Essex and London, applying complex clinical expertise to effective, results-driven MSK rehabilitation.

Outside the clinic, Jake enjoys golf, boxing, and strength training, and has a strong interest in biomechanics and athletic movement. He continuously studies how the body moves — from everyday mechanics to athletic movement — to help his clients recover efficiently, improve performance, and reduce the risk of future injury.

If you’re looking for a physiotherapist who combines clinical precision with a practical, goal-focused approach, Jake is passionate about helping you move and perform at your best.

Nicki

Clinic Supervisor

Nicki is Clinic Supervisor at 5Physio Shenfield.

Her award-winning hospitality skills have seen her work across the food industry, medical sector and sports and leisure.

Nicki is a strong believer in making first impressions count and ensuring customers feel as comfortable as possible when arriving at 5Physio’s doors.

When she’s not at work, Nicki is perfecting her ballet, attempting to improve her 5k running times, honing her baking skills or doting on her two (now older) boys.

Charlie

Physiotherapist

Charlie holds first-class degrees in both MSc Physiotherapy and BSc Sports Therapy, with experience working within elite football environments. Alongside this, he has spent the last three years in private practice, helping a wide range of patients recover from sporting injuries and musculoskeletal conditions.

With a strong passion for fitness and performance, Charlie understands the demands of training and rehabilitation first-hand through his own involvement in endurance sports, strength training and HYROX competitions.

Charlie enjoys building strong relationships with his patients and takes pride in helping people return to the activities and sports they love — feeling stronger, more resilient and more confident than before their injury.

Megan

Physiotherapist

Megan is a physiotherapist specialising in musculoskeletal rehabilitation, functional recovery, and return-to-play strategies. With extensive private practice experience, she supports clients across a wide spectrum of needs—from acute injuries to post-operative care—helping them restore strength, mobility, and confidence.

She has a particular passion for adult and paediatric sports rehabilitation, applying a hands-on, evidence-based approach tailored to each person’s goals. Whether guiding athletes back to sport or helping individuals move more comfortably in daily life, Megan’s treatment style is both holistic and performance-driven.

A former competitive diver and Pilates enthusiast, she brings a strong appreciation for the value of movement. Her therapeutic toolkit includes manual therapy, dry needling, acupuncture, taping, and exercise-based rehabilitation.

Beyond the clinic, Megan enjoys gym training, hiking, and reformer Pilates.

Erin

Physiotherapist

Erin is a physiotherapist from the US, now establishing her career in the UK. She received her Doctorate of Physical Therapy degree from the University of Maryland. Since graduating, she has worked in a private physiotherapy clinic in Baltimore.

Erin has experience in treating patients across the span of care from a rehabilitation hospital to an outpatient clinic. She has excelled in assessing and treating musculoskeletal injuries, with a special interest in neck pain and headaches. She incorporates various manual therapy techniques with an individualised exercise program to help her patients reach their goals and continue doing what they love without pain.

Outside of the clinic, she can be found exploring the UK with her partner, going for a hike or playing a round of darts. Unlike her colleagues, she much prefers a round of crazy golf.

Brad

Physiotherapist

Brad has built his experience as a musculoskeletal physio working across both the NHS and private practice for the past 6-years. He works with a diverse group of clients from all ages and backgrounds, and prides himself on building strong therapeutic relationships that provide positive treatment outcomes in his practice. Brad believes in a multifactorial approach to managing pain, utilising treatments such as shockwave therapy, dry needling and manual therapies, as well as robust rehabilitation and education programmes, ensuring that his clients are the central part of their journey in getting back to doing what they love.

Away from the clinic, Brad’s main sport is cricket where he plays for Chelmsford, and aside from just playing, he is heavily involved in coaching and training the colts section of the club. He also enjoys a regular round of golf, despite the fact that he usually needs to replace 8 golf balls and 2 clubs after most rounds…

Susi

Chief Administration Officer

Susi joined our reception team having previously worked for 18 years in education teaching German, within a few short years she has progressed to be our Chief Administration Officer (CAO).

Outside of work she enjoys long walks, going to the theatre and losing herself in a good book.

Kane

Medical Director

Kane is medical director at 5Physio. Prior to 5Physio, he was the Head of Department at one of the most established and respected Orthopaedic and Sports clinics in Dubai, UAE. There he treated athletes from many different sports, both professional/amateur and people from all around the world. He also covered large sporting events such as the Dubai Rugby 7s and assisted with professional football teams during their winter training breaks.

Before spending nearly 6 years as an expat, Kane worked in the UK for both the NHS and private sector. He has vast experience in treating sport injuries, tendinopathies(tendinitis), neck and shoulder pain. He has also had enough knee injuries playing football to keep his skills up to date.

Kane is a trained diagnostic ultrasonographer and feels that a thorough assessment and a clear diagnosis is essential in a successful outcome. He regularly uses treatments such as soft tissue massage, joint manipulation, dry needling and acupuncture to help aid his patients recovery.

When he is not spending time with the family, Kane enjoys playing golf and tennis, although both are more suited to the year round sunshine in Dubai. However, he is looking forward to showing Dan what the fairway looks like.

Dan

Founder & Director

Dan is the founder and director of 5Physio, he has mastered his craft in the NHS and Private sector for the last 10 years with a big ambition to provide elite Physiotherapy care to the local community. ‘Dan has a very diverse Physiotherapy background but specialises in chronic back and neck pain, always making sure the main focus is on diagnosing the root cause of someone’s pain rather than just symptom managing.

His unique experience working in many multi-disciplinary settings has allowed him to gain invaluable knowledge and has been able to tailor his treatments to provide successful outcomes for all his patients. He is a strong believer in combining a very hands on approach alongside other treatments such as joint manipulation, acupuncture, shockwave therapy, electrotherapy and rehabilitation to achieve fantastic results for everyone.

When he’s not in the clinic he’ll normally be found on the golf course sulking because his business partner Kane has beaten him over 18 holes.’

Conditions we treat

Neck Pain
  • Trapped nerve (Cervical radiculopathy)
  • Whiplash
  • Neck sprain
  • Postural pain
  • Cervicogenic headaches
  • Rotator cuff tendinitis (tendinopathy)
  • Frozen shoulder
  • Osteoarthritis
  • Dislocations
  • Impingement (subacromial pain syndrome)
  • Sciatica
  • Disc injury
  • Postural back pain
  • Tennis elbow (Lateral epicondylalgia)
  • Golfer’s elbow (Medial epicondylalgia)
  • Elbow fractures
  • Tricep injuries
  • Dupuytren contracture (Trigger finger)
  • Wrist fractures
  • Carpal tunnel syndrome
  • De Quervain’s syndrome
  • Wrist sprain
  • Hip impingement syndrome
  • Bursitis Labral tear
  • Lateral hip tendinitis (Greater trochanteric pain syndrome)
  • Hip replacements
  • Meniscal tears Patella tendinitis (tendinopathy)
  • Chondromalacia patella
  • Anterior knee pain ACL reconstructions
  • Knee replacement surgery
  • ACL reconstructions
  • Meniscal repairs
  • Ankle sprain
  • Achilles tendinopathy
  • Shin splints
  • Ankle fractures
  • Calf tears

Available Treatments

We are well-equipped to treat many conditions with our wide range of treatments and services.

Sports Massage

Massage therapy can be used to help treat almost every condition, giving short term relief and some long term progression.

Taping

Taping is a technique where special adhesive tape is applied to the skin to support muscles and joints.

Joint Mobilisations

Joint mobilisations are used to restore the small, involuntary movements that assist mobility.

Spinal Manipulations

Spinal manipulation is a gentle, quick movement applied to a stiff or tight joint in the spine.

Shockwave

The new gold standard technique used to heal tendons, muscles and ligaments

Dry Needling

Stimulates the local area of muscle to release a chemical which helps reduce the pain, sensitivity and tightness in the muscle.

Acupuncture

Acupuncture involves the insertion of very thin needles in specific points on your body.

Biomechanical Assessmets

Movement screening checks the way you move to reduce the chances of injury or improve performance.

Ultrasound Scanning

Ultrasound scanning allows us to assess and scan the injury to determine the full extent of your injury and pain. 

Get Started

Ultrasound scanning allows us to assess and scan the injury to determine the full extent of your injury and pain. 

Schedule your initial consultation today

Testimonials

Very helpful in diagnosing the problem, the extent of it and the most optimal way to move forward.
Ben
The service, understanding and help you receive is first class.
Mark
I can’t recommend Megan and 5Physio enough!
Lisa
After continuous work with Brad I feel so much more confident with an issue I never thought would improve.
Becky
Erin has been awesome from day one. Clear in diagnosis and super responsive and pro-active to support my recovery.
Jason
Mike is the best physio who I trust whole heartedly!
Amy
Megan has been amazing.
Kerry
I highly recommend Erin. My shoulder is feeling much better after my 3 treatments.
Kerrie
I’ve already recommended Megan to all my gym buddies who need a physio, and I can’t thank her enough
Hannah
I went to Lola with a stubborn shoulder injury and she was absolutely brilliant from start to finish.
James

Get in touch

Reach out to us and our customer service team will be happy to help.

Opening Hours

Monday: 8:30 am – 8:30 pm
Tuesday: 8:30 am – 8:30 pm
Wednesday: 8:30 am – 1 pm
Thursday: 8:30 am – 8:30 pm
Friday: Closed
Saturday: 8:30 am – 1 pm
Sunday: Closed

About FivePhysio​ Shenfield

5-Star Physiotherapy Care in Shenfield

FivePhysio is a trusted name in physiotherapy, delivering cutting-edge care to patients across Essex since 2018. With a passionate team of expert physiotherapists and a proven track record of outstanding results, FivePhysio is your go-to destination for pain relief, injury recovery, and long-term physical wellbeing.

About FivePhysio​ Shenfield

What's your story?

Established in 2018 by Kane and Dan, FivePhysio has grown into one of the region's leading physiotherapy providers, with conveniently located clinics in Hadleigh, Great Dunmow, Shenfield and Hornchurch. From day one, our mission has been simple: to provide every patient with the five-star physiotherapy treatment they deserve.

What's your Approach to Physiotherapy

At FivePhysio Shenfield, we treat a wide range of injuries and conditions, supporting people from all walks of life. Whatever your age, background, or health needs. Our philosophy centres on combining exceptional hands-on therapy with the very latest in innovative treatment techniques, all delivered in a warm, friendly, and comfortable environment.

Why Choose FivePhysio Shenfield?

Our highly skilled team is committed to treating every patient efficiently and effectively, drawing on the highest levels of knowledge and expertise to get you back to your best as quickly as possible.

  • 5-star rated physiotherapy care
  • Established and trusted since
  • 2018 Hands-on, patient-centred treatment
  • Innovative and evidence-based techniques
  • Multiple convenient clinic locations across Essex
  • Range of treatments suitable for patients of all ages and abilities​

How can I start my recovery journey at FivePhysio Shenfield?

Whether you're recovering from a sports injury, managing a long-term condition, or simply looking to improve your physical health and wellbeing, FivePhysio have the expertise and dedication to help. We stay at the forefront of physiotherapy best practices, ensuring you always receive the most effective, up-to-date care available.

Visit one of our Essex clinics today and accelerate your recovery with us.

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