Jo has joined our reception team as our Clinic Supervisor having previously worked in London as a PA for 15 years in Investment Banking.

Outside of work she enjoys going to the gym and socialising with family and friends.

Freddie is a physiotherapist who graduated with First-Class Honours from the University of Hertfordshire. He has gained diverse experience across outpatient and private clinic settings, as well as providing pitch-side care and supporting local football clubs.

A former high-level footballer, Freddie’s own injury journey inspired his career in physiotherapy. This background gives him a unique insight into the physical and mental challenges of rehabilitation, along with the demands of returning to peak performance. He designs tailored rehabilitation plans that blend hands-on manual therapy with strength and conditioning principles, supporting clients to recover effectively, restore function, and achieve their goals.

Outside the clinic, Freddie enjoys playing football, refining his golf game, and training in the gym.

Nicki is Clinic Supervisor at 5Physio Shenfield.

Her award-winning hospitality skills have seen her work across the food industry, medical sector and sports and leisure.

Nicki is a strong believer in making first impressions count and ensuring customers feel as comfortable as possible when arriving at 5Physio’s doors.

When she’s not at work, Nicki is perfecting her ballet, attempting to improve her 5k running times, honing her baking skills or doting on her two (now older) boys.

Chloe graduated with a degree in Sports Therapy. She has gained experience in private practice as well as working pitch-side for local sports teams.

Chloe has worked within the NHS, with her role particularly focusing on exercise rehabilitation for a range of musculoskeletal conditions. She is also able to accompany this with hands on treatment such as dry needling, joint mobilisations and soft tissue massage.

Away from the clinic, Chloe enjoys keeping active as well as helping others hit their own personal goals through coaching a range of sports including rock climbing, kayaking and paddle boarding.

Amanda started her career as an Appointments Officer in an Orthopaedic Hospital.

She has also been a karate instructor for over 20 years and is a 5th Dan Black Belt.

When she is not at work, she loves taking short trips away with her wife and taking their dog on adventures now that their children are all grown up.

Tiago is a Physiotherapist at 5Physio. Prior to joining 5Physio, he gained experience both in the NHS and the private sector. He has treated athletes, work related injuries and those suffering from chronic pain. The wide variety of injuries and medical conditions he has treated allows Tiago to create bespoke plans for each individual patient.

To ensure optimal treatment, Tiago also keeps up to date with the latest research. This approach allows several different techniques to be applied to reach the best outcome.

Tiago is a keen football player and has had enough unique injuries to inform his therapy skills, aiding in solving the real issue. He uses treatments such as soft tissue massage, joint manipulation, dry needling and shockwave therapy to help aid his patients recovery.

Tiago, unlike the others, has no idea what to do on a golf course.

Megan is a physiotherapist specialising in musculoskeletal rehabilitation, functional recovery, and return-to-play strategies. With extensive private practice experience, she supports clients across a wide spectrum of needs—from acute injuries to post-operative care—helping them restore strength, mobility, and confidence.

She has a particular passion for adult and paediatric sports rehabilitation, applying a hands-on, evidence-based approach tailored to each person’s goals. Whether guiding athletes back to sport or helping individuals move more comfortably in daily life, Megan’s treatment style is both holistic and performance-driven.

A former competitive diver and Pilates enthusiast, she brings a strong appreciation for the value of movement. Her therapeutic toolkit includes manual therapy, dry needling, acupuncture, taping, and exercise-based rehabilitation.

Beyond the clinic, Megan enjoys gym training, hiking, and reformer Pilates.

Sam graduated from the University of Winchester. He has been able to gain a wide scope of knowledge in both private and NHS outpatient clinics. During this time, Sam has been able to treat all types of musculoskeletal injuries and conditions from sports or work related injuries further aiding into his knowledge and skills when it comes to the best rehabilitation approaches.

Sam has a wide variety of sports background from football, swimming, basketball, golf and Crossfit. This has allowed him to witness a wide variety of injuries, aiding in his clinical judgement. Because of this, he uses a variety of treatment methods including dry needling, shockwave therapy, soft tissue massage, spinal mobilisations and rehabilitation to achieve the best results in patients recovery.